Відео

Gracias por los maravillosos comentarios y por tomarse el tiempo para practicar conmigo... Me alegro mucho que haya encontrado la práctica útil y práctica. ☯ Lily

Thank Denise, I will do my best to create videos for the Taiji Fan practice - It's a lovely practice 😊 Lily

太客气了，非常感谢 🙏 Lily

Muchas gracias Elisa, me alegro mucho que hayas disfrutado practicando yoga conmigo - estar descalzo no es esencial para la práctica de yoga, solo se recomienda; Se supone que debe mejorar nuestra conexión con la tierra. Intento crear prácticas que pongan todo el cuerpo en contacto con la tierra para que, de todos modos, sientas una conexión tranquila y pacífica 🙏 David ✨ Thank you so much Elisa, I'm so glad you enjoyed practicing yoga with me - bare feet is not essential for yoga practice, just encouraged; It is supposed to enhance our connection to the earth. I try to create practices that bring all of the body into contact with the earth so hopefully you feel a calming and peaceful connection anyway 🙏 David

Thank you for practicing with me Didi, I'm so glad you enjoyed the Five Animals Qigong 🙏 Lily (Your guitar playing talent is just beautiful btw)

Hi Emily, thank you for the lovely feedback ❤️ I'm so glad you found the Eight Brocades of benefit for stretching and exercise - Qigong is a wonderfully beneficial exercise and in particular Eight Brocades and Yi Jin Jing (muscle tendon strengthening exercise [ ua-cam.com/video/5d-aBIOKg_8/v-deo.htmlsi=ut3aEVSKi7ioxchP ]), and are just as beneficial for wheelchair users as for anyone. I teach Qigong chair classes and the results for the lovely practitioners has been amazing - It's so wonderful that your strong spirit has lead you to these practices 🙏 Lily

Thank you Carolina 🙏 Lily

Thank you Carolina, I hope to have some more shorter videos for everyone soon. Wishing you health and happiness 🙏 Lily

The body is always overflowing with energy once I practiced Five Animals, it's one for my all-time favourites 😊 Thank you for practicing with me Carolina 🙏 Lily

😊 Thank you for practicing with me 🙏 Lily

Tai Chi is a wonderful practice Jegan, thank you practicing with me 🙏 Lily

Thank you for taking time to practice with us ☯ Lily

Thank you for the feedback Paul, I will take that on board 😊🙏 Thank you too for taking the time to practice with me ☯️ Lily

That's wonderful Audrey, I'm so glad that Eight Brocades is being taught around the world, it's such a beneficial practice 😊 Thank you for taking time to practice with me, Lily 🙏

Thank you for practicing with me Jilvia, we're in the UK - I understand the landscapes of both countries are quite similar. 😊 Lily

Thank you Carolina 🌸

Thank you Mr Paul 😊 that's really kind of you and thank you too for taking the time to practice with me 🙏 Lily

The music is lovely, it's a specially commissioned piece from the International Health Qigong Federation written for the Ming Mu Gong (eyes brightening exercise). 😊 Lily

Thank you for practicing with me Matthew, I'm so glad you enjoyed the Eight Brocades Qigong 🙏 Lily

That's wonderful Maria, I'm so glad you are gaining benefit with the practice and that it's helping you with feelings of wellbeing 🙏 Thank you for taking time to practice with me, Lily

You're welcome, thank you for taking time to practice with us 😊 Lily

😁 Thank you

Thank you 🙏 Lily

Merci beaucoup pour vos aimables commentaires 🙏 Je suis si heureuse que vous ayez apprécié la pratique avec moi 😊 Lily

You're welcome Yvette 😊 thank you for taking time to practice with us. 🙏 LIly

You're welcome, thank you for taking time to practice together with me 😊 Lily

Hi Auggie, the stick is a 70 cm (27 inches) to 78 cm (30 inches) long baton - I'm 186 cm (6' 2") tall so find the 78 cm stick more comfortable to use. It may be worth asking the seller of the 3-part sticks how long each section is, as 2 sections together maybe the correct length. The stick I am using one that I made myself by trimming a broom handle as I couldn't find a seller with the correct length. I hope this is helpful and that you enjoy practicing Yi Jin Bang - it's my favourite stick practice and really helps my neck and shoulders. 😊 David

The universe sometimes goes out of its way to bring our attention to something that we need. I’m so glad that you have found these qigong practices and hope that they will serve you well and that they will bring you health and happiness in time 😊 Lily

@@YogaLilyStudio thank you. I just did my practise in the garden being ‘buzzed’ by Swallows who have just returned to UK from Africa! I am currently completing a Course in teaching meditation. I will incorporate Qigong in my sessions when I am better at it! I’m currently waiting for my GP to get me onto a Tai Chi ‘prescription’ hosted in the gardens of the Doctors Surgery 😁

​@@ACTIVEPAIR - it's wonderful to be able to practice outside and how wonderful to be 'buzzed' by the Swallows while you practice. Your meditation will work well with the Tai Chi standing meditation called 'Zhuan Zhuang' (stand like a tree). It's wonderful that your doctor is able to offer Tai Chi on prescription in their garden. Wishing you well 😊 Lily

Muchas gracias por tomarse el tiempo para practicar conmigo. Me encantaría ofrecer traducciones, pero no estoy seguro de si esto es algo que ofrece UA-cam. Investigaré si hay una manera. 😊🙏 Lily thank you so much for taking time to practice with me - i would love to offer translations but unsure if this is something UA-cam offers? I will investigate if there is a way.

欢迎玛丽亚 (Maria)，你从巴西来和我一起真是太好了 🙏 Thank you for taking time to practice with me ☯ Lily

That's wonderful, thank you for taking time to practice with me - I hope you're enjoying the practice 🙏 Lily

Thank you for taking time to practice with me 🙏 Lily

Thank you for taking time to practice with me - I hope your practice is going well 🙏 Lily

Thank you so much for practicing with us, Eight Brocades is our favourite 🙏 Lily

Thank you for the tip Mervyn, I hope to get better with filming 🙏😅 Lily

Hi Thank you for the enquiry regarding part two. Yes you can find the second part on our website here: www.momoyoga.com/yogalily/video/3653 Warmest wishes, Lily

@@YogaLilyStudio Thank you for the answer 🌸

@@Hercules-CoronaBorealis You're welcome ☺ Lily

Thank you 🙏 I'm so glad you enjoyed the practice with me. Lily

You're welcome ☺ Thank you so much for taking time to practice with me ☯ Lily

Thank you for the kind feedback Cavin 😊 I'm so glad you found the instruction beneficial. I always try to add the instruction to my videos when I can. I will be adding more in the future too. 🙏 Lily

Hi Louis, thank you for the question. The music is called Eight Brocades Health Qigong, it was written specifically for the practice - the International Health Qigong Federation have commissioned bespoke music for all their practices - I hope this helps 🙏 Lily

@@YogaLilyStudio Great to know, thank you!

Thank you Ari, I'm so glad you found the practice useful 🙏 Lily

Hi Mary, thank you for the lovely feedback. Rather unhelpfully the music is called 'The competition music of Health Qigong' it was commissioned for the International Health Qigong Federation, for the Health Qigong Games demonstrations by participants. It is a lovely piece of music 😊 Lily

@YogaLilyStudio Thank you, Lily. I do hope to find a longer piece of this beautiful track 😊

​@@marypereira6398 - the link to the music is here : <removed> Hopefully you can download it.

@@YogaLilyStudio Thank you for your help with this. Much appreciated 🙏

@@marypereira6398 - Your'e welcome Mary. Were you able to download the MP3 file? I'm not really supposed to share the link so will need to remove the link in a day or two 🙏 Lily

That's very kind Amarílis, thank you 🙏 I'm so glad you liked the Eight Brocades ✨ Lily

That's very kind Mike, thank you 🙏 * 8 Form is a lovely practice 😊 Lily

Hi Frank, thank you for the feedback - the names of the movements are listed on my full length Eight Brocades practice here: ua-cam.com/video/BQ42w9NZHfA/v-deo.html I will try to add chapters on this practice as soon as I can. 🙏 Lily

Hello Mark, yes, you are correct. The Eight Brocades Health Qigong was developed in collaboration with the Chinese government's administration of sports and the International Health Qigong Association. They've developed quite a few wonderful practices designed for benefitting health. Eight brocades is used in hospitals in China for recover from illness and post surgery. 🙏 Lily

@@YogaLilyStudio Thank you very much. I appreciate it!

@@markdeguzman6556 - You're welcome, good luck with the research 🤓 Lily

Thank you for taking time to practice with me Janice 😊 I'm so glad you have enjoyed the videos and found them helpful. Lily x

BuKeQi 不客气 Pierre 😊🙏 very good Pinyin Chinese ✨ Lily